Find answers to common questions about the Fit & Focused in Faith Challenge, Apparel, giving back initiative, and our mission.
Frequently Asked Questions
What is the Fit & Focused in Faith Challenge?
What is the Fit & Focused in Faith Challenge?
The Fit & Focused in Faith Challenge is a 42-day journey built on three pillars —Faith, Food, and Fitness. Each day combines spiritual devotion, physical movement, and practical wellness habits to help you Live Fit, Stay Focused, and Walk in Faith every day of the year. You’ll be guided through daily devotionals, journaling prompts, affirmations, and a customized fitness track that fits your lifestyle. ✝️💪
Are all the challenges for 2026 the same?
Are all the challenges for 2026 the same?
Each challenge follows the same 42-day format but always includes fresh devotionals, updated workouts, and new accountability group. This ensures every round feels new yet rooted in the same foundation of faith and strength.
What if I miss a day?
What if I miss a day?
Life happens! If you miss a day, simply pick up where you left off. The goal isn’t perfection — it’s progress and consistency. You can always come back to any day that you miss.
What is your return policy?
What is your return policy?
Because each challenge box is personalized and faith-based, all sales are final. However, if your box arrives damaged or incomplete, please contact us at fitandfocusedinfaith@gmail.com so we can make it right.
What is included in the Official Fit & Focused in Faith Challenge Box?
What is included in the Official Fit & Focused in Faith Challenge Box?
Your Official Challenge Box includes:
· Limited Edition 2026 Fit & Focused in Faith Challenge T-Shirt
· Official Challenge Booklet
· Challenge Medal
· Silicone Wristband
· Fit & Focused in Faith Bookmark
· 2026 Fit & Focused in Faith Challenge Sticker
· Welcome Postcard
How does my purchase help share the love of Jesus?
How does my purchase help share the love of Jesus?
Every purchase has purpose. 💜 10% of all proceeds support faith-driven initiatives such as grocery blessings, Bible donations, and community outreach — helping share the love of Jesus beyond the challenge.
Can I just order the devotionals?
Can I just order the devotionals?
No – not currently. We believe true wellness comes from a daily lifestyle of Faith, Food, and Fitness. To get the most out of this challenge, it is best to implement all 3-pillars.
Can I invite others to the accountability group?
Can I invite others to the accountability group?
The private 2026 Fit & Focused in Faith Challenge Accountability Groups (FB) are reserved for registered challenge participants. However, you can absolutely invite friends and family to join the next round so they can experience it with you!
Can you give me an example of the daily devotional?
Can you give me an example of the daily devotional?
Each day includes:
· Opening Prayer
· Focus Scripture
· Daily Devotional
· Journaling Prompt
· Daily Challenge
· Closing Prayer
· Faith-Fit Affirmation
What fitness plan options are available?
What fitness plan options are available?
You’ll be able to choose from four unique training tracks, all designed by Heather, founder of Fit & Focused in Faith – Certified Nutrition Coach and Certified Personal Trainer:
· 2-Day Plan — For beginners or busy schedules
· 3-Day Plan — Balanced full-body routine
· 4-Day Plan — Strength and endurance for lower body
· 5-Day Plan — Build tone and power
What kind of T-shirt do we get?
What kind of T-shirt do we get?
Every challenge box includes a limited-edition 2026 Fit & Focused in Faith Challenge T-shirt. The crafted design is one-of-a-kind and exclusive to that year’s challenge — made with a soft cotton/poly blend, unisex fit, and a reminder to live boldly in faith.
Where do your proceeds go?
Where do your proceeds go?
10% of proceeds fuel our faith-based giving initiatives— from grocery blessings to community outreach. Each purchase helps share hope and the message of Christ in practical, life-changing ways.
Can I sign up family and friends?
Can I sign up family and friends?
Absolutely! You can register multiple people or gift a challenge box to loved ones. Doing the challenge together builds accountability, connection, and shared growth.
Do I need a gym membership?
Do I need a gym membership?
No gym required! All fitness tracks can be completed at home with minimal equipment or household substitutes. A membership is optional — not necessary.
What if I have a medical condition or injury?
What if I have a medical condition or injury?
Always check with your healthcare provider before starting any fitness program. You can still fully participate in the faith and devotional portions without completing the workouts, although there are many benefits of strength training and we encourage at least the 2-day plan.
Do I have to do the fitness plan?
Do I have to do the fitness plan?
No — you can take part in the challenge using only the faith, food, and mindset components. The fitness plan is there to help you grow physically when you’re ready.
How do I contact support?
How do I contact support?
We’re here to help! Please email fitandfocusedinfaith@gmail.com for assistance with your order, challenge materials, or general questions.