The Fit & Focused in Faith Challenge is more than a fitness program — it’s a faith-fueled lifestyle experience designed to strengthen your body, renew your mind, and deepen your relationship with God over the course of 42 intentional days.
Rooted in the three foundational pillars of this movement — Faith, Food, and Fitness — this challenge invites you to train with purpose, nourish your body with wisdom, and focus your heart on Christ. It’s a sacred call to lay down distractions, rise in discipline, and live each day fully surrendered to the One who gives you strength.
This journey is where spiritual growth meets physical transformation, because true health doesn’t begin in the gym or the kitchen — it begins in the heart. Each moment, each workout, and each meal becomes an act of worship — a way to honor God through how you move, how you think, and how you live.
Through daily devotionals, guided fitness tracks, and faith-driven accountability, you’ll discover that this isn’t just about building strength — it’s about becoming steadfast. It’s not just about tracking progress — it’s about transforming your perspective. You’ll learn how to replace self-doubt with confidence, chaos with clarity, and exhaustion with energy rooted in Christ.
You’ll be part of a powerful community of believers who are walking this same path — encouraging one another, sharing victories, and reminding each other that you were created for more. Together, we’ll grow stronger, stay grounded, and keep our focus where it belongs — on Him.
Whether you’re taking your first step toward change or reigniting your faith and fitness journey, the Fit & Focused in Faith Challenge will equip you to Live Fit, Stay Focused, & Walk in Faith — not just for 42 days, but for life.
What's Included in the Official Challenge Kit?
👕 Challenge T-Shirt – Wear your commitment proudly.
📖 Official Challenge Booklet – Daily devotionals, workouts, and reflections to keep you focused.
🙏 Prayer Band – A daily reminder to stay grounded in faith.
📖 Challenge Bookmark – Mark your progress — in scripture and in strength.
🏅 FFF Challenge Medal – Because you’re running your race with purpose.
✨ Sticker – A bold reminder to Live Fit, Stay Focused, & Walk in Faith.
And that’s not all — your journey also includes:
🍽️ High-Protein Recipes to fuel your body with purpose.
💪 Accountability Group for connection, encouragement, and support.
🎥 Proper Form Guidance & Equipment Tips to help you train safely and effectively.
📲 Exercise Videos to follow along and stay consistent every step of the way.
📅🙌 Weekly Live Check-In & Prayer Time to keep you grounded and focused, always recorded.
🤝💬 Optional 1-on-1 Coaching at a discounted rate for personalized support.
Why 42-Days?
Forty-two days represent six intentional weeks of progress — long enough to build lasting habits, yet short enough to stay deeply focused and committed. It’s not just a number — it’s a sacred window of time designed for transformation. In forty-two days, you can rewire your patterns, renew your purpose, and realign your heart with God’s will for your life.
Each week carries a new theme of strength and submission — a rhythm that reminds you that true power comes from surrender. You’ll learn to discipline your body, train your mind, and trust God with every step, knowing that your strength is perfected in His.
This challenge was intentionally designed to help you experience what’s possible when faith and action collide — when you stop striving in your own strength and start training with eternal purpose.
Throughout this journey, expect to:
- Grow spiritually through daily devotionals and prayer.
- Strengthen your body with guided fitness plans for every level.
- Build discipline in nutrition, rest, and
consistency. - Cultivate confidence, clarity, and courage in your walk with God.
At the end of these forty-two days, you won’t just see change — you’ll feel renewal. You’ll move with greater purpose, live with deeper peace, and walk with unshakable faith, knowing that what began in forty-two days was only the beginning of a lifelong transformation.
